5 Steps to Help Keep Your Baby’s Pearly Whites Healthy

Tooth decay is one of the most common chronic diseases in children in the United States. It develops when the mouth is infected with bad bacteria, leading to cavities. The good news is that cavities are preventable, so starting good dental health practices before and after your baby arrives is important.

Dental Care Begins Before Your Baby is Born

Good dental health for your baby begins during pregnancy. When pregnant, you may be more susceptible to gum disease and cavities. Also, by keeping your teeth and gums healthy, you may reduce the amount of cavity-causing bacteria you pass along to your baby after birth. 

In addition to daily flossing and brushing your teeth twice a day, the Centers for Disease Control and Prevention (CDC) recommends seeing your dentist for teeth cleanings and dental exams. Routine dental work under local anesthesia is also safe during pregnancy. 

If you are prone to bouts of nausea, it’s important to keep your tooth enamel safe from stomach acid. After you get sick, rinse your mouth with one teaspoon of baking soda in a glass of water to help wash away the acid.

Dental Care Tips for When Your Baby is Born

You don’t have to wait for your baby’s first tooth to set them up for a lifetime of good oral health. Follow these

1. Wipe gums twice a day with a soft, clean cloth in the morning after the first feeding and right before bed to wipe away bacteria and sugars that can cause cavities.
2. Start brushing twice a day with a soft, small‑bristled toothbrush and plain water when teeth come in.
3. Never put your baby to bed with a bottle—prolonged exposure to liquids other than water can lead to tooth decay.
4. Take your baby to the dentist by their first birthday to spot signs of problems early.
5. Talk to your dentist or doctor about putting fluoride varnish on your child’s teeth as soon as the first tooth appears, and for children younger than 2, ask about the use of fluoride toothpaste.

Setting your little one up for a lifetime of good dental health will lead to healthy smiles, and your baby’s tiny teeth will thank you!